( P E R I - ) M E N O P A U S E
”Aging is an extraordinary process where you become the person you always should have been. “ David Bowie

Is this not how it feels for you at this moment? Are you rather feeling tired and overwhelmed yet having trouble with sleeping? Are you rather feeling anxious, moody, lethargic, fustrated, angry or insecure and cannot make decesions? Are you experiencing hot flashes, night sweats,  pain in the body or challenged by other  symptoms of (peri- ) menopuase? Do you feel that something is off but no idea what? Is this not how you imagined your life at around the age of 40+?

You are not alone!

Join me at my empowering, recharging and super restfull weekend retreate in @kloosterinhuissen. Let me help you to  change how you feel. With easy tools of breathwork and restorative yoga,  beautiful guided meditations, empowering journaling exercises, silent morning walks, chigong and more... we  rest and reset. All in kindness and tenderness.
I would love to welcome you.

Step into your second Spring with me.
Let’s rewrite the story of aging and remove the taboes of (peri-) menopause.